The Physio Rehab Blog

Our patients are always seeking more information about physical rehabilitation in White Rock. That is why we have decided to start a new blog with advice and tips on everything from insurance coverage to how you can exercise at home while undergoing rehabilitation. Check back here regularly for updates!

Sep 25, 2023

How Physiotherapy Can Help With Arthritis Management and Pain Relief

Did you know that there are six million Canadians that suffer from arthritis? If you are one of those that Canadians that suffer from it,...

Aug 17, 2023

The Role of Physiotherapy in Providing Relief for Chronic Pain

Chronic pain is not uncommon, especially in Canada. There are around eight million people living with chronic pain in the country. This...

Aug 17, 2023

How Physiotherapy Can Help the Recovery Process in Common Sports Injuries

Common sports injuries happen to the best of us. In fact, 35 percent of injuries that happen in Canada are due to sports participation....

Aug 17, 2023

Understanding the Importance of Surgical Rehabilitation and Physiotherapy

Thousands of Canadians have surgery every year. Surgical rehabilitation is the key to a smooth recovery. It can reduce pain, improve...

Dec 5, 2022

How Can Physiotherapy Eliminate Sciatica?

Sciatica affects 10-40% of the population. It's painful and debilitating but simpler to treat than you may think. Like many other...