Physiotherapy is vital to maintain your health, particularly when recovering from injuries and certain health conditions. Many people suffer from chronic pain in their joints and without a proper diagnosis, this can have a huge impact on your daily life. Physiotherapy acts like rehabilitation treatment that helps people recover after a serious injury or accident. It tends to increase the quality of life by facilitating lost mobility. Physiotherapists have the skills, knowledge and expertise to help you overcome the pain and restricted movement. At White Rock Orthopaedic & Sports Physiotherapy Clinic, we treat sports injuries and physical pain. Some of the services we offer are physiotherapy, sports physiotherapy, injury prevention and therapeutic exercise.
Top Three Benefits of Physiotherapy:
1. Facilitates optimal repair
If an injury or condition, is left untreated, it will keep affecting your range of motion, unless you start physiotherapy. It is a reliable form of treatment for shoulder, back and neck pain. Physiotherapy helps repair the damage that’s already been caused and also reduces the chances of further damage.
2. Better lifestyle
Physiotherapy allows you to improve your quality of life. Your physiotherapist will teach you various therapeutic exercises that you can practice on your own. If any of the exercises have any negative impact, your physiotherapist will change it and recommend something else. The exercises will address the problem and increase your overall flexibility and strengthen your muscles.
3. Addresses various issues
Physiotherapy is helpful for pain management, but it also helps tackle a few other conditions such as joint disorders, Parkinson’s disease, carpal tunnel syndrome and neurological conditions such as spinal cord injuries. For patients suffering from cardiopulmonary conditions, guided breathing exercises with physiotherapists could be beneficial. Physiotherapy also helps keep diabetes in control.
For trustworthy and skilled physiotherapists, contact White Rock Orthopaedic & Sports Physiotherapy Clinic. We’ll be glad to assist you!