Injury/Surgical Rehabilitation with Physiotherapy in White Rock and South Surrey

For the best physiotherapy in Surrey, call White Rock Orthopaedic & Sports Physiotherapy Clinic. They are highly dedicated to offering a personalized approach to pain relief, swelling reduction and healing of your injuries. Your first visit will include a physical assessment and examination of your health history. Once an accurate diagnosis has been made, your physiotherapist will assist you with a specialized, pre- and post-operative rehabilitation program for your condition, while monitoring your progress each step of the way through your physiotherapySurrey and people in the surrounding areas can depend on the care we provide.

Sitting on soccer balls

Childhood Injuries/Conditions

  • Muscle Strains and Ligament Sprains
  • Fractures and Dislocations
  • Patello-Femoral Pain Syndrome
  • Osgood Schlatters
  • Knee, Ankle and Foot injuries
  • Scoliosis
  • Torticollis
  • Tendinitis
  • Over-Use Injuries – Over-Training
  • Growth Plate Injuries
  • Neck, Back and Hip Pain

Softball game


  • Improve / Restore Range of Motion and Strength
  • Correct Muscle Imbalance – Neuromuscular Stimulation
  • Reduce Pain, Swelling and Inflammation
  • Improve Core Stability, Balance and Posture
  • Correct Spinal Alignment through Specific Exercises
  • Correct Improper Training Techniques
  • Postural Correction
  • Orthotics – Corrective or Stabilizing
  • Education Regarding Home Exercise Program and Injury Prevention

Pre & Post Surgical Rehabilitation

Assessment and Treatment Before Surgery Will Enhance the Post-operative Recovery By:

Leg in need of physiotherapy in Surrey
  • Improving Range of Motion and Strength
  • Reducing or Eliminating Contractures
  • Developing a Specific Home Program of Exercises to Prepare for Surgery and Help Prevent Post-op Complications and Enhance Post-op Recovery

Rehabilitation is especially important for total hip replacements, total knee replacements, tibial osteotomy and rotator cuff repair and Achilles repair.

Our Therapists Are Very Experienced and Familiar with the Latest Surgical Techniques and Rehab Treatment Protocols for:

Hip replacement
  • Total Hip Replacement
  • Total Knee Replacement or Partial Knee Replacement
  • Shoulder Replacement Arthroplasty
  • Tibial Osteotomy
  • Anterior or Posterior Cruciate Reconstruction (ACL or PCL)
  • Rotator Cuff Repair
  • Internal Fixation Following Fractures
  • Elbow, Wrist and Hand Surgical Repairs
  • Surgical Repair for Dislocations or Instability
  • Spinal Surgery with Laminectomy, Discectomy or Fusion

Post-Operative Treatment Goals

  • Reduce Pain and Swelling, Enhance Healing and Prevent Complications
  • Regain Mobility and Strength
  • Improve Balance, Core Stability and Control
  • Regain Function and Return to Normal Activity, Work or Sport

Neck & Back Injuries/Conditions

baseball slide
  • Muscle Strains / Tears
  • Disc Protrusion or Herniation
  • Compression Fractures
  • Surgical Laminectomy, Discectomy or Fusion
  • Facet Joint Injuries
  • Ligament Sprains or Ruptures
  • Pelvic Injuries and Sacro-iliac Dysfunction
  • Degenerative Disc Disease
  • Spondylolisthesis
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Scoliosis
  • Spondylosis


  • Reduce Pain, Swelling, Inflammation and Muscle Spasm
  • Strengthen and Stabilize Core Components
  • Balance and Stability Training
  • Postural Re-education and Training
  • Mobilize Excessively Tight Structures – Spinal, Shoulder, Hip and Pelvis
  • Stimulate Healing Process through Modalities and Electrotherapy
  • Education – Home Exercise Instruction, Pool and Gym Exercises and Prevention of Further Injury
  • Spinal Traction Decompression

Sports Injuries

Stretch bands
  • Fractures and Dislocations
  • Overuse Injuries
  • Patello-Femoral Pain Syndrome
  • Tendinitis and Tendinosis (Achilles, Knee and Shoulder)
  • Rotator Cuff Strains, Tears and Repairs
Bike trick
  • Bursitis
  • Tennis and Golfer’s Elbow
  • Contusions
  • Quadriceps and Achilles Ruptures and Repairs
  • Neck and Back Injuries
  • Plantar Fasciitis
  • Knee and Ankle Ligament Sprains
  • Ilio-tibial Band (ITB) Strains
  • Carpal Tunnel Syndrome and Surgical Releases
  • Anterior and Posterior Cruciate (ACL & PCL) Tears and Repairs / Reconstruction
  • Jumper’s Knee


  • Protective Splinting and Taping
  • Manual Therapy and Mobilization
  • Electrotherapy – Ultrasound, Laser, IFC, Neuromuscular Stimulation, TENS
  • Graduated Therapeutic Exercise Specific to Injury or Surgical Procedure
  • Range of Motion and Strengthening Exercises
  • Balance and Core Stabilization Training
  • Modalities – Moist Heat and Ice
  • Spinal Decompression Traction
  • Specialized Post-operative Protocols for: Rotator Cuff, Achilles, ACL and PCL, and Total and Partial Knee and Hip Replacement Arthroplasty
  • Education – Protection and Home Exercise Program

Arthritic Conditions

Leg in brace
  • Osteoarthritis – Wear and Tear
  • Rheumatoid Arthritis-Systemic-Multi Joints
  • Ankylosing Spondylitis
  • Spondylosis
  • Polymyalgia
  • Fibromyalgia
  • Degenerative Disc Disease
  • Facet Joint Arthropathy
  • Spondylolisthesis


  • Modalities to Reduce Muscle Spasm and Pain
  • Mobilization and Soft Tissue Techniques
  • Balance and Core Stabilization Training
  • Postural Correction
  • Preventative Education – Splinting/Bracing and Assistive Devices / Aids; Protection from Progression of Condition
  • Education Towards Home Exercises and Self Management and Prevention
  • Pre- and Post-operative Treatment for Total Hip and Total Knee Replacement Arthroplasty
  • Tibial Osteotomy – Pre and Post Surgical Treatment Protocol

Work Related Injuries

Construction workers
  • Slips and Falls
  • Lifting Injuries
  • Over-use – Repetitive Strain Injuries
  • Direct Trauma
  • Strains and Sprains of Ligaments, Joints, and Muscle / Tendons
  • Arthroscopy – Post-op Shoulder, Wrist, Knee and Ankle
  • Fractures, Contusions and Dislocations


Office worker
  • Education Regarding Injury, Rehab, Home Exercises, Prevention of Further Injury Return to Work (RTW) Planning and Preparation for Safe Return / Graduated RTW
  • Workplace Ergonomics - Safe Positioning of Desk or Equipment / Work Station
  • Balance and Core Stabilization Training
  • Bending, Lifting and Carrying Techniques Specific to Work Environment
  • Manual Therapy
  • Electrotherapy
  • Therapeutic Exercise – Specific Progressively Monitored and Directed Towards a Safe and Timely Return to Work
  • Work Conditioning Including: Core Stability, Cardiovascular Fitness, Overall Strength and Flexibility, Mobility
  • Address Worksite Safety Concerns and Appropriate Changes

MVA Injuries

Motor vehicle accident
  • Acceleration - Deceleration Injuries
  • Whiplash Associated Disorder
  • Neck and Back Injuries, Headaches and Soft Tissue Injury
  • Direct Trauma: Fractures and Dislocations; Contusions; Ligament-Muscle and Tendon Soft Tissue Sprains and Strains


  • Education Regarding Nature of Injury, Healing Process
  • Early Mobilization to Maximize Healing and Recovery and Prevent Unnecessary Residual Disability
  • Manual Therapy
  • Balance and Core Stabilization Training
  • Therapeutic Exercise – Graduated Progressive Stretching and Strengthening Exercises
  • Electrotherapy – Ultrasound
    • Laser
    • Electrical Neuromuscular Stimulation (EMS)
    • Interferential Current (IFC)
    • TENS
  • Return to Work and Sports Strategies
  • Home Program of Progressive Exercises (Gym and Pool Exercises)

Need some help?

Contact Us
Created by

Legal notice