In addition to conventional physiotherapy treatments, White Rock Orthopaedic also offers therapeutic exercises to help accelerate the healing process. Therapeutic exercises are different from most exercises in that they are specifically meant for correcting detailed problems. With a focus on regaining flexibility, strength and endurance related to certain physical problems, therapeutic exercise in Surrey can improve and restore physical function in injured muscles and tendons.
Therapeutic exercise can be defined as an activity that is performed or practiced in order to develop or improve a specific function or skill. We systematically plan each exercise to ensure the body movements develop and maintain physical fitness.
The ultimate goal of therapeutic exercise is to achieve optimal levels of symptom-free movement during basic and complex physical activities. After surgery, work-related injuries or sports injuries, therapeutic exercise can:
As your injury will be very different from another patient’s injury, our physiotherapists are sure to individually analyze your problem and develop a therapeutic exercise program that will meet your unique needs.
Each type of therapeutic exercise focuses on a different goal or muscle group to ensure your specific needs are being met by our prescription of exercises.
Contact Us to Learn More about Therapeutic Exercise in Surrey
Once you schedule a consultation to learn more about therapeutic exercise in Surrey, our physiotherapists will determine which type of exercises you need to regain mobility in your injured area. We will prescribe exercises that will meet your short and long term goals so that you can reach the overall health, fitness and sense of well-being you desire.
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