Injury Prevention

Injury Prevention and Orthopaedic Supplies in Surrey/White Rock

Knee injuries can be excruciating and can adversely affect your ability to continue playing your favourite sports and carry out daily activities with ease. We can help you find ways to prevent injuries by suggesting equipment like knee braces. You can consider this equipment for pain management and injury prevention. Visit White Rock Orthopaedic & Sports Physiotherapy Clinic if you have been experiencing knee pain. We provide all types of orthopaedic supplies in Surrey that will help you prevent injuries, and thus, if you are experiencing any discomfort or unexplained pain in your knee, contact us before it is too late. Whether you are an athlete or a trekker, knee braces can improve mobility by providing joint support and be of great help when it comes to injury prevention. Count on our specialists to provide you with the guidance, advice and equipment you will need to prevent injuries.

As part of your treatment program, our clinic will provide injury prevention education to help you avoid new injuries or prevent the recurrence of old ones. You will learn about how your body movements and fitness level impact your injury risk level.

This program may involve:

Use of Braces / Supports

Education

Education on body mechanics and proper posture

Ongoing Exercises

We recommend ongoing exercises that will help manage pain symptoms.

Fitness Testing

Fitness testing to assess core stability, balance and muscle strength.

Training

Training to complete work-related tasks properly.

How Do Knee Braces Help in Injury Prevention?

With our post-injury and post-surgery treatment programs, we may recommend using protective equipment to prevent injuries in the future. South Surrey residents can significantly benefit from equipment like knee braces, which can help with injury prevention or any other circumstance, including ACL instabilities, arthritis pain, etc. While several knee injuries can negatively impact your daily activities or athletic training, we offer equipment such as knee braces in South Surrey, which will help you recover quickly but also prevent you from injuring your knee in the future. Depending on your injury and lifestyle, our registered physiotherapists will recommend different kinds of protective and preventive equipment to you.

Our knee braces are helpful for injury prevention for many people- from athletes who rely on quick movements to those with minimal daily activities. They can help stabilize your knee, redistribute weight off your injured leg and prevent hyperextension of your knee. We also have equipment that provides total ligament support to protect your ACL, MCL, LCL and PCL from further injury. We have models designed to support your entire knee fully in post-operative and post-injury rehabilitation.

ORTHOPAEDIC SUPPLIES

We have a large inventory of orthopaedic supplies that can be prescribed to you to ensure a speedy recovery and prevent any injuries in future. The orthopaedic supplies we offer include:

Aircast Ankle Splints

Aircast Ankle splints
Short – Foot fracture/injuries : These supplies are meant to immobilize, protect, and support the affected foot during its healing. Typical supplies include walking boots, ankle braces, casts, and splints.

Extended ankle and lower leg injuries : These are used for the same purpose as short foot fractures, with additional supplies like crutches, canes, and compression stalkings. They offer stability to the fractured or injured area, helping in recovery.

Ossur / Generation II Knee Braces

Post-op rehab ROM knee brace : Supplies like these are appropriate for post-surgical rehabilitation, as they have adjustable hinges that offer support and strength while decreasing compression, redness, and swelling.

Unloader brace : Unloader braces are formed to relieve pain and are associated with osteoarthritis(OA), which causes pain and redness. By removing the burden, they help the knee joints by reducing the pressure from the affected area.

I-Brace

Custom stabilizing brace : These braces enhance support and stability and are used after injury or ligament damage. They are customized according to the patient’s needs. They aim to restrict unwanted movement, allowing joint functioning and simultaneously protecting joints.

Custom unloader brace : These braces function similarly to custom braces. Custom-made with straps and hinges, they focus on shifting the pressure from the injured area, reducing pain. They offer a more comfortable fit, helping to improve the condition of the injury.

Split & Bracing for Various Injuries

Back/spinal injuries : As per the injuries’ severity, different braces provide support, balance, and stability, leading to faster recovery. Lumbar and TLSO are most widely used as they are supported for lower back pain.
Clavicle fracture : This brace resembles a figure eight and cradles the shoulders, stabilizing the fractured clavicle (collarbone) and promoting proper healing.
Postural training : These stocks remind us to maintain proper posture by offering resistance to slouching. They assist in improving posture and promote healthy practices.
Wrist injuries : Wrists splints are used to correct wrist injuries. They come in different designs and work as a pillar allowing for little movement during recovery. In some cases wrist casts are applied for a longer duration to help in recovery.
Thumb injuries : These are used in case of sprain, strains, or gatekeeper’s thumb to immobilize the thumb and might sometimes support wrists as well.
Stress fractures : Depending on the degree, walking boots or a cast may be needed to allow healing.
Ligament tears/sprains : The specific type of brace will depend on the location and severity of the ligament tear/sprain. Ankle braces, knee braces, or elbow braces offer varying degrees of support, compression, and sometimes immobilization to protect the joint and ligaments during healing.

Orthopaedic Brands

To help you with recovery and provide you with support for injury prevention, we use only the best-in-class orthopaedic brands, including:

Frequently Asked Questions for Orthopaedic Supplies

Do I Need a Prescription for Orthopaedic Supplies?

Some orthopaedic supplies may require a prescription, especially custom-made orthotics, specific braces, or devices covered by insurance. Over-the-counter options like basic braces or compression garments may not require a prescription but should still be chosen based on professional advice.

What Are Orthopaedic Supplies?

Orthopaedic supplies are designed to support, protect, and improve the musculoskeletal system, which includes bones, joints, muscles, ligaments, tendons, and nerves.

Can Orthopaedic Supplies Help Prevent Injuries?

Yes, orthopaedic supplies like braces, supports, and proper footwear can help prevent injuries by providing stability, support, and cushioning. They are often used in sports activities or occupational settings to reduce the risk of strain, sprains, and overuse injuries.

Are Orthopaedic Supplies Covered by Insurance?

Coverage for orthopaedic supplies varies by insurance plan and specific item. Some items may require pre-authorization or a prescription for coverage. It’s important to check with your insurance provider regarding coverage details and any out-of-pocket costs.

Book An Appointment Today!

Our clinic also offers sports physiotherapy and therapeutic exercise to improve our patient’s mobility. We not only deal in orthopaedic supplies, but we have other treatments including physiotherapy, sports physiotherapy, therapeutic exercise and others. If you are looking for orthopaedic supplies in Surrey to help prevent injury in the future, contact us today. If you wish to gain more knowlegde and insights about this, you can read our blog.

Injury Prevention